Thursday, October 29, 2015

Thursday Oil Tips - Clove

Clove tree 
Clove bud

doTERRA's Clove is sourced exclusively from Madagascar. The oils are extracted through steam distillation from the bud of a clove tree.

Clove oil is high in antioxidants as well as has antibacterial, antifungal, anti-inflammatory, antiparasitic, antiviral, and disinfectant properties. Historically, clove oil has been use to heal skin infections and intestinal parasites. Clove's main chemical constituent, eugenol, gives this oil high anesthetic qualities and it is used in many dentistry applications. 

Applications

Aromatic: can be use on its own or mixed with other oils such as cinnamon or wild orange.

Topical: mix with unscented lotion or a carrier oil for a warming sensation.
**This is a "hot" oil and you should absolutely dilute this oil before applying to your skin.

Internal: Add a drop to your toothbrush to balance oral bacteria; add 2-3 drops in a veggie capsule and take internally. You can also add 2-3 drops to a tablespoon of honey to soothe a sore throat.
**Taking clove internally can cause adverse reactions when mixed with some pharmaceuticals. Talk to your doctor about taking clove oil internally if you take isocarboxazid, moclobemide, phenelzine, selegiline, tranylcypromine, cialopram escitalopram, fluoxetine, paroxetine, sertraline, ephedrine, or amphetamine, antiplatelet or anticoagulant drugs.

This oil is also found in the OnGuard blend, which is my absolute FAVORITE oil blend! You can also use this oil in cooking. Think about using this on your Christmas ham. Yum!

Links
Buy Oils Here
Clove and Gastrointestinal Health

References:

ArmoaTools. (2015). Modern essentials: A contemporary guide to the therapeutic use of essential oils (6th ed.). Orem, US: Author.

Bentayeb K., Vera, P., Rubio, C., & Nerin, C. (2014). The additive properties of oxygen radical absorbance capacity assay: The case of essential oils. Food Chemistry, 148, 204 - 208. doi:10.1016/j.foodchem.2013.10.037

doTERRA International. (2015). Clove: Product information page. Retrieved from http://www.doterratools.com/documents/Clove_Essential_Oil_Product_Information_Page.pdf

Frisch, A. J., Ulstrup, K. E., & Hobbs, J-P A. (2007). The effects of clove oil on coral: An experimental evaluation using Pocillopora damicornis (Linnaeus). Journal of Experimental Marine Biology and Ecology, 345(2), 101 - 109. doi:10.1016/j.jembe.2007.02.004



Saturday, October 24, 2015

The Truth About Cancer. An Eye-Opening Experience

I've been watching "The Truth About Cancer" series and I can't even relay to you guys how much of my attention and thought it's consuming. I am already VERY motivated to live healthy and reduce my toxic load, but this has me rethinking even my guiltiest of pleasures like ice cream and wine! I already make my own cleaning products and toothpaste and I buy skin care and hair products that are derived from plants, but this series makes me think more and more about what else I can do. I worked in the healthcare system for 5 years and I can see how a lot of this information is so true. The system we have in place is broken and I just pray that no one else goes through what so many are going through right now.
I highly encourage each and every one of you guys to watch this series. It's time consuming, but absolutely eye opening. It's on YouTube. I purchased the series so that I could continue to share this with family and friends.
**I'm not blind to the fact that only one side of the argument is being presented...but, it's a VERY strong argument!
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