"Back to Basics" - Top Ten doTERRA Oil Blends - Breathe

Today is day 11 of my "Back to Basics" series.

Breathe (Respiratory) Blend

This is one of my favorite blends and it contains Laurel (Bay) Leaf, Eucalyptus, Peppermint, Melaleuca, Lemon, Ravensara, and Cardamom. Think of Breathe as Vicks Vapo Rub. This combination maintains open airways to maintain the feeling of easy breathing, help reduce seasonal threats, and promotes a restful sleep.

I love using this blend in a diffuser! It is even better when you mix this blend in a diffuser with lavender. These two oils together will promote relaxation and easy breathing. My favorite ways to use Breathe are in a diffuser or by adding 1 drop to the palms of my hands and directly inhale the aroma. I also will rub the oil or stick on my kid's chest at night to maintain open airways.

Breathe is found in a line of products including Breathe oil, a Breathe Vapor Stick, and Breathe Respiratory Drops. The oil can be used aromatically and topically and should be diluted when using on kids or adults with sensitive skin.

Breathe Respiratory drops

Links:

doTERRA Product Page: Breathe Blend
Buy Breathe Products here

CAUTIONS: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.